COMING HOME TO YOURSELF

A sacred space to remember your true Self

Coming Home to Yourself is a mentoring container – a sacred space for transformation, remembrance and return.

Meeting regularly online, we’ll weave together self-inquiry, embodied practices, and ritual to support your return home to yourself.

This is a space to be lovingly held during a season of transition – whether that’s perimenopause, a shift in life direction, or the quiet call of change you can’t yet name.

It’s a space where you’ll be guided back to your own wisdom – not told what to do, but supported to uncover the truth that’s been waiting inside you all along.

You’ve spent years listening to the world outside you.


Living someone else’s version of what your life should look like.

Doing all the right things, yet still feeling that quiet ache inside.

And now… you know it’s time.

Time to stop looking outward for the answers.

Time to turn toward the wisdom within.

Time to live from the inside out.

In this journey, you’ll be:

  • Held in compassionate presence  as you reflect on the path you’ve walked so far
  • Deeply witnessed with love and clarity as you step into transformation
  • Guided with rituals and embodied practices to cultivate presence and belonging
  • Invited into deep self-inquiry to discover what is true for you
  • Supported by a loving guide who has walked through darkness, faced her own shadows, and found her way back to the light
  • Supported in an intimate, sacred space to find your way home

This is not about fixing you.

You are not broken.

This is about remembering.

Returning.

Coming home.

THIS INTENTIONAL MENTORSHIP MIGHT BE FOR YOU IF:

  • You’ve been living someone else’s idea of your life, and you’re ready to step into your own
  • You’ve outgrown an old version of yourself and are standing at the threshold of change
  • You’re ready to stop searching outside and to start trusting the wisdom within
  • You want a compassionate, truth-telling guide to walk beside you on this path

 

HOW IT WORKS

We’ll meet regularly online, in a consistent rhythm of gathering and reflection, so you have a steady container for your transformation.

This is not a quick fix. It’s a sacred unfolding. A remembering.

A return to the Self you’ve always been.

 

YOUR GUIDE

I am here not to tell you what to do, but to walk beside you.

To hold you with compassion.

To shine a light when shadows feel heavy.

And to remind you – again and again – that the wisdom you are seeking is already within you.

 

ARE YOU READY?

If your heart is calling for change…
If you’re ready to live from the inside out…
If you’re longing to remember your true Self…
You are warmly invited to step into this sacred space.
Coming Home to Yourself is waiting for you.

 

TAKE THE FIRST STEP

Reach out if you’re called. Send me a message here to introduce yourself and let me know why this mentorship is for you in this season of your life.

Hi, I’m Lauren.

I’m a Clinical Psychologist, Mentor and Yoga and Meditation Teacher with a passion for health, healing, happiness and awakening.

My work is soulful without being new-agey.  It’s evidence based, without being clinical.  It’s authentic, heartfelt and life changing.

I believe that happiness is our true nature, and that yoga, gratitude, compassion, creativity and community help us to cultivate happiness in our lives on an everyday basis.

I’m grateful you’re here.

Join our community over at the Yoga Psychology Institute and download my favourite Spotify playlist for nervous system regulation